From Mediterranean Diet to Mediterranean Lifestyle

The Mediterranean diet was not invented, but discovered. It has been not only a diet, but also a lifestyle followed by many in Europe for decades and especially in Greece where sunny weather, large coast line favours its dominance in habits and culture of the region.

Introduction

The Mediterranean diet was not invented, but discovered. It has been not only a diet, but also a lifestyle followed by many in Europe for decades and especially in Greece where sunny weather, large coast line favours its dominance in habits and culture of the region. UNESO defines it as “a social practice based on all the “savoir-faire”, knowledge, traditions ranging from the landscape to the table and covering the Mediterranean Basin, cultures, harvesting, fishing, conservation, processing, preparation, cooking and in particular the way we consume”.

It is based on the eating patterns in the Mediterranean region and focuses on fruits, vegetables, fish, whole grains and healthy fats.  It is recognized as one of the healthiest dietary patterns, classified as “heart healthy” due to its likelihood to reduce the risk for heart disease.

History

The Mediterranean Diet was first recognized to have particular health benefits by Ancel Keys of the University of Minnesota in the 1950’s.   It was pointed out that poor populations in Southern Italy had better health status comparing with wealthier population in Northern America.

Characteristics

Everything is made from scratch from salad dressings to whole grain bread The diet is full of fresh foods including fruits, vegetables, herbs, fish, olive oil, breads, nuts and pastas. There is a very low consumption of red meats, poultry, butter, refined grains and processed foods. The diet is rich in fiber, monounsaturated fats and polyunsaturated fats, antioxidant compounds, and essential vitamins and minerals; conversely, it is very low in saturated fats. Fresh and homemade are the two words that best describe home cooking in Greece.

Walking as a means of transport is very common if not necessary, offering an efficient form of daily exercise.

The outcome seems to lead to better health status.  It can be combined with physical activity and its basic result focus on reducing cardiovascular events and mortality risk.

Unlike many current diet plans, Mediterranean Diet reduces the incidence of stroke, depression, anxiety, obesity and Type 2 diabetes.  It has the taste of a new culture.  These factors play an important role in our mental health well-being, which may have a positive impact on our eating habits. This lifestyle may also help reduce stress which may help with blood pressure management.

Mediterranean lifestyle:  what does it mean?

  • Outdoor exercise- Get extra  Vitamin-D from the sun- Avoid overusing digital technologies if you want a true Mediterranean Lifestyle affect
  • One or more relaxing meals a day with your family or friends-helps mentally- help slow down eating and prevent overeating.
  • Avoid fast-paced lifestyles, jumping from one event to the next.
  • Taking care of your mental and physical health.
  • Enjoy a happy life.
  • Along with being careful about your time and setting do-able goals, another way to foster your personal sustainability is to check in on your overall lifestyle. This might seem too much to take on. Cultivate a “Mediterranean Lifestyle”

The Mediterranean Diet and Haemodialysis patients

This diet may help reduce phosphorus intake by limiting processed foods that contain phosphorus additives. The reduction in processed foods can allow patients to enjoy small portions of beans, nuts and dairy, which contain phosphorus.
Another benefit of the diet is a reduction in sodium intake. Processed and fast foods are often high in sodium. A Mediterranean diet focuses on fresh whole foods that are often naturally low in sodium.
Get familiar with Kidney-friendly whole grains include barley, buckwheat, bulgur, wild rice and whole wheat. Try to add to your diet at least 1-2 tablespoons virgin olive oil. Low fat Greek yogurt is an excellent choice. Greek beans and lentils are a great source of fiber and protein.

centre dialysis
in Eastern Attica 

  • Easy access

  • Basement PARKING 13 places

  • Perfect operation of the unit with minimization of routes and the excellent relationship between its individual spaces.

  • The creation of a pleasant and friendly environment for the comfortable long stay of patients and attendants.

  • The clear demarcation of the treatment areas from the rest of the unit and the ensuring as much as possible a sense of privacy to patients.

  • Landscaping of the premises in such a way as to ensure the partitioning of the works and to ensure, where desired, isolation to limit the spread of infections.

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[dsm_flipbox flipbox_type="slide" flipbox_slide_effect="slide-down" flipbox_height="240px" _builder_version="3.17.6" box_shadow_style="preset1" box_shadow_blur="70px" box_shadow_spread="-5px" box_shadow_color="rgba(0,0,0,0.14)" locked="off"][dsm_flipbox_child title="Slide" subtitle="Slide Down" use_icon="on" font_icon="%%1%%" icon_color="#ffffff" icon_placement="left" use_icon_font_size="on" icon_font_size="20px" button_url_new_window="1" _builder_version="3.17.6" header_level="h4" header_font="Montserrat|700|||||||" content_font="||||||||" content_text_color="#ffffff" subhead_font="||||||||" subhead_text_color="#ffffff" background_image="https://www.polyxenia-renal.gr/wp-content/uploads/2021/02/face-3324569_640-min.jpg" background_layout="dark" custom_padding="30px|25px|30px|25px|true|true"] Lorem ipsum dolor sit amet consectetur adipiscing elit dolor[/dsm_flipbox_child][dsm_flipbox_child title="Slide" subtitle="Slide Down" button_text="Slide it" button_url="#" button_url_new_window="1" _builder_version="3.17.6" header_level="h4" header_font="Montserrat|700|||||||" content_font="||||||||" subhead_font="||||||||" background_color="#8300e9" custom_button="on" button_text_size="16px" button_text_color="#8300e9" button_bg_color="#ffffff" button_border_width="1px" button_border_radius="50px" button_font="||||||||" background_layout="dark" custom_padding="30px|25px|30px|25px|true|true" box_shadow_style_button="preset3" box_shadow_color_button="rgba(0,0,0,0.15)"] Lorem ipsum dolor sit amet consectetur adipiscing elit dolor[/dsm_flipbox_child][/dsm_flipbox][dsm_flipbox flipbox_type="slide" flipbox_height="240px" _builder_version="3.17.6" box_shadow_style="preset1" box_shadow_blur="70px" box_shadow_spread="-5px" box_shadow_color="rgba(0,0,0,0.14)" locked="off"][dsm_flipbox_child title="Slide" subtitle="Slide Up" use_icon="on" font_icon="%%0%%" icon_color="#ffffff" icon_placement="left" use_icon_font_size="on" icon_font_size="20px" button_url_new_window="1" _builder_version="3.17.6" header_level="h4" header_font="Montserrat|700|||||||" content_font="||||||||" content_text_color="#ffffff" subhead_font="||||||||" subhead_text_color="#ffffff" background_color="rgba(0,0,0,0.32)" background_image="https://www.polyxenia-renal.gr/wp-content/uploads/2021/02/prague-2192419_640-min.jpg" background_blend="overlay" background_layout="dark" custom_padding="30px|25px|30px|25px|true|true"] Lorem ipsum dolor sit amet consectetur adipiscing elit dolor[/dsm_flipbox_child][dsm_flipbox_child title="Slide" subtitle="Slide Down" button_text="Slide it" button_url="#" button_url_new_window="1" _builder_version="3.17.6" header_level="h4" header_font="Montserrat|700|||||||" content_font="||||||||" subhead_font="||||||||" background_color="#00caf7" custom_button="on" button_text_size="16px" button_text_color="#00caf7" button_bg_color="#ffffff" button_border_width="1px" button_border_radius="50px" button_font="||||||||" background_layout="dark" custom_padding="30px|25px|30px|25px|true|true" box_shadow_style_button="preset3" box_shadow_color_button="rgba(0,0,0,0.15)"] Lorem ipsum dolor sit amet consectetur adipiscing elit dolor[/dsm_flipbox_child][/dsm_flipbox]
[dsm_flipbox flipbox_type="slide" flipbox_slide_effect="slide-left" flipbox_height="240px" _builder_version="3.17.6" box_shadow_style="preset1" box_shadow_blur="70px" box_shadow_spread="-5px" box_shadow_color="rgba(0,0,0,0.14)" locked="off"][dsm_flipbox_child title="Slide" subtitle="Slide Left" use_icon="on" font_icon="%%2%%" icon_color="#ffffff" icon_placement="left" use_icon_font_size="on" icon_font_size="20px" button_url_new_window="1" _builder_version="3.17.6" header_level="h4" header_font="Montserrat|700|||||||" content_font="||||||||" content_text_color="#ffffff" subhead_font="||||||||" subhead_text_color="#ffffff" background_color="rgba(131,0,233,0.6)" background_image="https://www.polyxenia-renal.gr/wp-content/uploads/2021/02/ceu-1449218_640-min.jpg" background_blend="overlay" background_layout="dark" custom_padding="30px|25px|30px|25px|true|true"] Lorem ipsum dolor sit amet consectetur adipiscing elit dolor[/dsm_flipbox_child][dsm_flipbox_child title="Slide" subtitle="Slide Left" button_text="Slide it" button_url="#" button_url_new_window="1" _builder_version="3.17.6" header_level="h4" header_font="Montserrat|700|||||||" content_font="||||||||" subhead_font="||||||||" background_color="#f40092" custom_button="on" button_text_size="16px" button_text_color="#f40092" button_bg_color="#ffffff" button_border_width="1px" button_border_radius="50px" button_font="||||||||" background_layout="dark" custom_padding="30px|25px|30px|25px|true|true" box_shadow_style_button="preset3" box_shadow_color_button="rgba(0,0,0,0.15)"] Lorem ipsum dolor sit amet consectetur adipiscing elit dolor[/dsm_flipbox_child][/dsm_flipbox][dsm_flipbox flipbox_type="slide" flipbox_slide_effect="slide-right" flipbox_height="240px" _builder_version="3.17.6" box_shadow_style="preset1" box_shadow_blur="70px" box_shadow_spread="-5px" box_shadow_color="rgba(0,0,0,0.14)" locked="off"][dsm_flipbox_child title="Slide" subtitle="Slide Right" use_icon="on" font_icon="%%3%%" icon_color="#ffffff" icon_placement="left" use_icon_font_size="on" icon_font_size="20px" button_url_new_window="1" _builder_version="3.17.6" header_level="h4" header_font="Montserrat|700|||||||" content_font="||||||||" content_text_color="#ffffff" subhead_font="||||||||" subhead_text_color="#ffffff" background_color="rgba(12,113,195,0.58)" background_image="https://www.polyxenia-renal.gr/wp-content/uploads/2020/07/falkenstein-1673868_640-min.jpg" background_blend="overlay" background_layout="dark" custom_padding="30px|25px|30px|25px|true|true"] Lorem ipsum dolor sit amet consectetur adipiscing elit dolor[/dsm_flipbox_child][dsm_flipbox_child title="Slide" subtitle="Slide Right" button_text="Slide it" button_url="#" button_url_new_window="1" _builder_version="3.17.6" header_level="h4" header_font="Montserrat|700|||||||" content_font="||||||||" subhead_font="||||||||" background_color="#00ed86" custom_button="on" button_text_size="16px" button_text_color="#00ed86" button_bg_color="#ffffff" button_border_width="1px" button_border_radius="50px" button_font="||||||||" background_layout="dark" custom_padding="30px|25px|30px|25px|true|true" box_shadow_style_button="preset3" box_shadow_color_button="rgba(0,0,0,0.15)"] Lorem ipsum dolor sit amet consectetur adipiscing elit dolor[/dsm_flipbox_child][/dsm_flipbox]
[dsm_floating_multi_images floating_height="450px" floating_height_tablet="610px" floating_height_phone="300px" floating_height_last_edited="on|phone" _builder_version="3.17.6" background_image="data:image/svg+xml;base64,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" background_size="contain"][dsm_floating_multi_images_child src="https://www.polyxenia-renal.gr/wp-content/uploads/2021/02/dsm-pro-ss-2-min.png" _builder_version="3.17.2" max_width="28%" filter_blur="2px" border_radii="on|4px|4px|4px|4px" box_shadow_style="preset1" box_shadow_blur="30px" box_shadow_color="rgba(0,0,0,0.25)"][/dsm_floating_multi_images_child][dsm_floating_multi_images_child src="https://www.polyxenia-renal.gr/wp-content/uploads/2021/02/dsm-pro-ss-2-min.png" horizontal_align="65%" vertical_align="20%" _builder_version="3.17.2" max_width="28%" filter_blur="2px" border_radii="on|4px|4px|4px|4px" box_shadow_style="preset1" box_shadow_blur="30px" box_shadow_color="rgba(0,0,0,0.25)"][/dsm_floating_multi_images_child][dsm_floating_multi_images_child src="https://www.polyxenia-renal.gr/wp-content/uploads/2020/07/dsm-flipbox-effects-min.png" horizontal_align="25%" vertical_align="5%" _builder_version="3.17.6" max_width="43%" border_radii="on|4px|4px|4px|4px" box_shadow_style="preset1" box_shadow_blur="30px" box_shadow_color="rgba(0,0,0,0.25)"][/dsm_floating_multi_images_child][/dsm_floating_multi_images]
[dsm_floating_multi_images floating_height="450px" floating_height_tablet="610px" floating_height_phone="300px" floating_height_last_edited="on|phone" _builder_version="3.17.6" background_image="data:image/svg+xml;base64,PD94bWwgdmVyc2lvbj0iMS4wIiBlbmNvZGluZz0idXRmLTgiPz4KPCEtLSBHZW5lcmF0b3I6IEFkb2JlIElsbHVzdHJhdG9yIDIyLjAuMSwgU1ZHIEV4cG9ydCBQbHVnLUluIC4gU1ZHIFZlcnNpb246IDYuMDAgQnVpbGQgMCkgIC0tPgo8c3ZnIHZlcnNpb249IjEuMSIgaWQ9IkxheWVyXzEiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyIgeG1sbnM6eGxpbms9Imh0dHA6Ly93d3cudzMub3JnLzE5OTkveGxpbmsiIHg9IjBweCIgeT0iMHB4IgoJIHZpZXdCb3g9IjAgMCAyNTYgMTc4IiBzdHlsZT0iZW5hYmxlLWJhY2tncm91bmQ6bmV3IDAgMCAyNTYgMTc4OyIgeG1sOnNwYWNlPSJwcmVzZXJ2ZSI+CjxzdHlsZSB0eXBlPSJ0ZXh0L2NzcyI+Cgkuc3Qwe2ZpbGw6I0YyRjJGNztlbmFibGUtYmFja2dyb3VuZDpuZXcgICAgO30KPC9zdHlsZT4KPHBhdGggY2xhc3M9InN0MCIgZD0iTTE0OC43LDMwLjhjLTE2LjQtMC42LTMyLTUuOS00Ny0xMS43UzcyLjEsNi45LDU2LDMuOEM0NS43LDEuOCwzNCwxLjYsMjUuNiw3LjFjLTgsNS4zLTEwLjYsMTQuNS0xMiwyMwoJYy0xLDYuNC0xLjcsMTMuMSwxLjIsMTkuMWMyLDQuMiw1LjUsNy43LDgsMTEuNmM4LjUsMTMuOSwyLjUsMzEtNi43LDQ0LjVjLTQuMyw2LjQtOS4zLDEyLjQtMTIuNiwxOS4ycy00LjksMTQuNS0yLDIxLjQKCWMyLjksNi44LDkuOCwxMiwxNy4yLDE1LjZjMTUuMSw3LjQsMzMsOS40LDUwLjQsMTAuNmMzOC41LDIuNiw3Ny4yLDEuNSwxMTUuOCwwLjRjMTQuMy0wLjQsMjguNi0wLjksNDIuNy0zLjEKCWM3LjgtMS4yLDE1LjktMy4yLDIxLjUtNy45YzcuMi02LDktMTYuMSw0LjItMjMuNmMtOC4xLTEyLjUtMzAuNC0xNS43LTM2LjEtMjkuMWMtMy4xLTcuNCwwLjEtMTUuNyw0LjYtMjIuNQoJYzkuNy0xNC43LDI1LjktMjcuNywyNi44LTQ0LjVjMC42LTExLjYtNy4yLTIzLjItMTkuMy0yOC43Yy0xMi43LTUuNy0zMC4yLTUtMzkuNiw0LjVDMTgwLjEsMjcuNSwxNjMuMiwzMS4zLDE0OC43LDMwLjh6Ii8+CjxnPgo8L2c+CjxnPgo8L2c+CjxnPgo8L2c+CjxnPgo8L2c+CjxnPgo8L2c+CjxnPgo8L2c+CjxnPgo8L2c+CjxnPgo8L2c+CjxnPgo8L2c+CjxnPgo8L2c+CjxnPgo8L2c+CjxnPgo8L2c+CjxnPgo8L2c+CjxnPgo8L2c+CjxnPgo8L2c+Cjwvc3ZnPgo=" background_size="contain"][dsm_floating_multi_images_child src="https://www.polyxenia-renal.gr/wp-content/uploads/2021/02/dsm-pro-ss-2-min.png" _builder_version="3.17.2" max_width="28%" filter_blur="2px" border_radii="on|4px|4px|4px|4px" box_shadow_style="preset1" box_shadow_blur="30px" box_shadow_color="rgba(0,0,0,0.25)"][/dsm_floating_multi_images_child][dsm_floating_multi_images_child src="https://www.polyxenia-renal.gr/wp-content/uploads/2021/02/dsm-pro-ss-2-min.png" horizontal_align="65%" vertical_align="20%" _builder_version="3.17.2" max_width="28%" filter_blur="2px" border_radii="on|4px|4px|4px|4px" box_shadow_style="preset1" box_shadow_blur="30px" box_shadow_color="rgba(0,0,0,0.25)"][/dsm_floating_multi_images_child][dsm_floating_multi_images_child src="https://www.polyxenia-renal.gr/wp-content/uploads/2020/07/dsm-flip-zooms-min.png" horizontal_align="25%" vertical_align="5%" _builder_version="3.17.6" max_width="43%" border_radii="on|4px|4px|4px|4px" box_shadow_style="preset1" box_shadow_blur="30px" box_shadow_color="rgba(0,0,0,0.25)"][/dsm_floating_multi_images_child][/dsm_floating_multi_images][dsm_flipbox flipbox_type="fade" _builder_version="3.17.6" locked="off"][dsm_flipbox_child title="Fade" subtitle="Fade In" button_url_new_window="1" _builder_version="3.17.6" header_level="h4" header_font="Montserrat|700|||||||" content_font="||||||||" content_text_color="#677583" subhead_font="||||||||" subhead_text_color="#677583" background_color="#ffffff" custom_padding="30px|25px|30px|25px|true|true" border_radii="on|4px|4px|4px|4px" box_shadow_style="preset1" box_shadow_blur="70px" box_shadow_spread="-5px" box_shadow_color="rgba(0,0,0,0.14)"] Lorem ipsum dolor sit amet consectetur adipiscing elit dolor[/dsm_flipbox_child][dsm_flipbox_child title="Fade" subtitle="Fade In" button_url_new_window="1" _builder_version="3.17.6" header_level="h4" header_font="Montserrat|700|||||||" content_font="||||||||" subhead_font="||||||||" background_color="#0c71c3" background_image="https://www.polyxenia-renal.gr/wp-content/uploads/2020/07/glacier-3112878_640-min.jpg" background_blend="hard-light" background_layout="dark" custom_padding="30px|25px|30px|25px|true|true" border_radii="on|4px|4px|4px|4px" box_shadow_style="preset1" box_shadow_blur="70px" box_shadow_spread="-5px" box_shadow_color="rgba(0,0,0,0.14)"] Lorem ipsum dolor sit amet consectetur adipiscing elit dolor[/dsm_flipbox_child][/dsm_flipbox]

Zooms & Fades

[dsm_flipbox flipbox_type="zoom-out" _builder_version="3.17.6"][dsm_flipbox_child title="Zooms" subtitle="Zoom Out" button_url_new_window="1" _builder_version="3.17.6" header_level="h4" header_font="Montserrat|700|||||||" content_font="||||||||" content_text_color="#677583" subhead_font="||||||||" subhead_text_color="#677583" background_color="#ffffff" custom_padding="30px|25px|30px|25px|true|true" border_radii="on|4px|4px|4px|4px" box_shadow_style="preset1" box_shadow_blur="70px" box_shadow_spread="-5px" box_shadow_color="rgba(0,0,0,0.14)"] Lorem ipsum dolor sit amet consectetur adipiscing elit dolor[/dsm_flipbox_child][dsm_flipbox_child title="Zooms" subtitle="Zoom Out" button_url_new_window="1" _builder_version="3.17.6" header_level="h4" header_font="Montserrat|700|||||||" content_font="||||||||" subhead_font="||||||||" background_color="#0989f9" background_layout="dark" custom_padding="30px|25px|30px|25px|true|true" border_radii="on|4px|4px|4px|4px" box_shadow_style="preset1" box_shadow_blur="70px" box_shadow_spread="-5px" box_shadow_color="rgba(0,0,0,0.14)"] Lorem ipsum dolor sit amet consectetur adipiscing elit dolor[/dsm_flipbox_child][/dsm_flipbox][dsm_flipbox flipbox_type="zoom-out" flipbox_zoom_out_effect="zoom-out-left" _builder_version="3.17.6"][dsm_flipbox_child title="Zooms" subtitle="Zoom Out Left" button_url_new_window="1" _builder_version="3.17.6" header_level="h4" header_font="Montserrat|700|||||||" content_font="||||||||" content_text_color="#677583" subhead_font="||||||||" subhead_text_color="#677583" background_color="#ffffff" custom_padding="30px|25px|30px|25px|true|true" border_radii="on|4px|4px|4px|4px" box_shadow_style="preset1" box_shadow_blur="70px" box_shadow_spread="-5px" box_shadow_color="rgba(0,0,0,0.14)"] Lorem ipsum dolor sit amet consectetur adipiscing elit dolor[/dsm_flipbox_child][dsm_flipbox_child title="Zooms" subtitle="Zoom Out Left" button_url_new_window="1" _builder_version="3.17.6" header_level="h4" header_font="Montserrat|700|||||||" content_font="||||||||" subhead_font="||||||||" background_color="#6b09eb" background_layout="dark" custom_padding="30px|25px|30px|25px|true|true" border_radii="on|4px|4px|4px|4px" box_shadow_style="preset1" box_shadow_blur="70px" box_shadow_spread="-5px" box_shadow_color="rgba(0,0,0,0.14)"] Lorem ipsum dolor sit amet consectetur adipiscing elit dolor[/dsm_flipbox_child][/dsm_flipbox][dsm_flipbox flipbox_type="zoom-out" flipbox_zoom_out_effect="zoom-out-down" _builder_version="3.17.6"][dsm_flipbox_child title="Zooms" subtitle="Zoom Out Down" button_url_new_window="1" _builder_version="3.17.6" header_level="h4" header_font="Montserrat|700|||||||" content_font="||||||||" content_text_color="#677583" subhead_font="||||||||" subhead_text_color="#677583" background_color="#ffffff" custom_padding="30px|25px|30px|25px|true|true" border_radii="on|4px|4px|4px|4px" box_shadow_style="preset1" box_shadow_blur="70px" box_shadow_spread="-5px" box_shadow_color="rgba(0,0,0,0.14)"] Lorem ipsum dolor sit amet consectetur adipiscing elit dolor[/dsm_flipbox_child][dsm_flipbox_child title="Zooms" subtitle="Zoom Out Down" button_url_new_window="1" _builder_version="3.17.6" header_level="h4" header_font="Montserrat|700|||||||" content_font="||||||||" subhead_font="||||||||" background_color="#6b09eb" background_layout="dark" custom_padding="30px|25px|30px|25px|true|true" border_radii="on|4px|4px|4px|4px" box_shadow_style="preset1" box_shadow_blur="70px" box_shadow_spread="-5px" box_shadow_color="rgba(0,0,0,0.14)"] Lorem ipsum dolor sit amet consectetur adipiscing elit dolor[/dsm_flipbox_child][/dsm_flipbox]
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Mονάδα Αιμοκάθαρσης
στο Κορωπί

H Μονάδα Χρόνιας Αιμοκάθαρσης Polyξenia Renal  υποδέχεται και  φροντίζει ασθενείς με Χρόνια Νεφρική Νόσο τελικού σταδίου υπό αιμοκάθαρση.  Η προνομιακή της θέση επί της κεντρικής οδού του Κορωπίου, σε απόσταση μικρότερη του ενός χιλιομέτρου από το Δημαρχείο του Δήμου Κρωπίας, πολύ κοντά στο μεγαλύτερο αεροδρόμιο της χώρας «Ελευθέριος Βενιζέλος» και στη θάλασσα,  της δίνει τη δυνατότητα να στηρίζει τον πληθυσμό που έχει ανάγκη νεφρολογικής φροντίδας  στον ευρύτερο χώρο της Ανατολικής Αττικής.

Σε ένα χώρο φιλόξενο, «φωτεινό», λειτουργικό από τη μία,  πρωτότυπο, καινοτόμο, και «οικογενειακό» από την άλλη, το έμπειρο και ταυτόχρονα «φρέσκο» ιατρικό και νοσηλευτικό προσωπικό δεν  προσφέρει απλά υπηρεσίες αιμοκάθαρσης αλλά  βοηθάει τους ασθενείς «να ζουν φυσιολογικά» με τη νεφρική νόσο.

Όλοι οι συντελεστές, το προσωπικό, ιατρικό, νοσηλευτικό και διοικητικό δραστηριοποιούνται στο χώρο της αιμοκάθαρσης επί σειρά ετών και με την εξειδικευμένη γνώση που έχει αποκτηθεί προσφέρουν ολοκληρωμένες και ποιοτικές υπηρεσίες στους ασθενείς με Χρόνια Νεφρική Νόσο.

Σε ένα σύγχρονο περιβάλλον με μηχανήματα τελευταίας τεχνολογίας, πρωτότυπα υλικά και μέσα αρίστης ποιότητας, με καινοτόμους μεθόδους λειτουργίας, βοήθεια των ασθενών 24ώρες το 24ώρο αλλά και ενεργό συμμετοχή των ιδίων στην θεραπευτική διαδικασία,  έννοιες όπως ασφάλεια, διαρκής ενημέρωση, χρήσιμα εργαλεία,  ολοκληρωμένη θεραπεία και ποιότητα ζωής  έχουν ουσιαστικό περιεχόμενο.

Κέντρο της προσοχής όλης της επαγγελματικής ομάδας φροντίδας είναι ο άνθρωπος.

Θέσεις Αιμοκάθαρσης

Εξασφάλιση ιδιωτικότητας

Βάρδιες Λειτουργίας

Πρωτοποριακή χρήση διαλυμάτων αιμοκάθαρσης με Βιταμίνη C

Αιμοκάθαρση σε εξειδικευμένο κέντρο

Η αιμοκάθαρση στη Μονάδα

Principles of Dietary Education patient on Dialysis

Principles of Dietary Education patient on Dialysis Minas P. Zilakos, MD, Ioannis G. Griveas, MD, PhD 1 / How many calories do I need per day? per kilo of body weight 25 to 35 kcal Example: A 75 kg patient needs about 2000 kcal. 2 / How many meals do I need per day? Three balanced meals, ie every 4 to 6 hours. 3 / What is allowed and in what quantities? Meals can include all kinds of foods we do not lack any kind we apply simple rules we know what to avoid we choose...

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Προετοιμασία για αιμοκάθαρση

Principles of Dietary Education patient on Dialysis

Principles of Dietary Education patient on Dialysis Minas P. Zilakos, MD, Ioannis G. Griveas, MD, PhD 1 / How many calories do I need per day? per kilo of body weight 25 to 35 kcal Example: A 75 kg patient needs about 2000 kcal. 2 / How many meals do I need per day? Three balanced meals, ie every 4 to 6 hours. 3 / What is allowed and in what quantities? Meals can...

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βοηθήστε τον εαυτό σας, ενημερωθείτε και αποκτήστε όλες τις γνώσεις γύρω από την λειτουργία των νεφρών!

Οδυσ. Ανδρούτσου 8

(είσοδος Polyxenia-renal)

Βασ. Κωνσταντίνου 61

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